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情绪性进食DNA
作者: 神秘大咖 于 2019年04月08日 发布在分类 / DNA与特质 / 减肥特质 下,并于 2019年04月08日 编辑
贪食症 情绪性进食

释义:

 情绪性进食是一种以缓解负面情绪(例如焦虑、抑郁等)为目的的进食行为。

有情绪性进食倾向的人很难随心所欲的控制自身进食行为。在遇到挫折或压力时,他们会习性的靠吃东西来消解负面情绪。

他们通常会选择炸鸡、雪糕或薯片等高热量的食物来暂时获得情感宣泄,缓解压力,从长远角度来看,会增加肥胖、进食障碍的风险。

 

相关的DNA:

 

OPRM1基因, 6号染色体


 

DRD2基因, 11号染色体


HTR2A基因, 13号染色体

18号染色体

参考文献:

 Van, S. T., Fa, V. D. L., van Leeuwe, J. F., Lucassen, P. L., Hj, V. D. H., & Rutten, G. E., et al. (2007). The dieting dilemma in patients with newly diagnosed type 2 diabetes: does dietary restraint predict weight gain 4 years after diagnosis?. Health Psychology Official Journal of the Division of Health Psychology American Psychological Association, 26(1), 105-12.

Beydoun, M. A. (2014). The interplay of gender, mood, and stress hormones in the association between emotional eating and dietary behavior. Journal of Nutrition, 144(8), 1139-1141.

Van Strien, T., Frijters, J. E. R., Bergers, G. P. A., & Defares, P. B. (1986). The dutch eating behavior questionnaire (debq) for assessment of restrained, emotional, and external eating behavior. International Journal of Eating Disorders, 5(2), 295–315.

Davis, C., Zai, C., Levitan, R. D., Kaplan, A. S., Carter, J. C., Reid-Westoby, C., … & Kennedy, J. L. (2011). Opiates, overeating and obesity: a psychogenetic analysis. International journal of obesity, 35(10), 1347.

Sung, J., Lee, K., Song, Y. M., Lee, M. K., & Lee, D. H. (2010). Heritability of eating behavior assessed using the DEBQ (Dutch Eating Behavior Questionnaire) and weight‐related traits: the Healthy Twin Study. Obesity, 18(5), 1000-1005.

Geliebter, A., & Aversa, A. (2003). Emotional eating in overweight, normal weight, and underweight individuals. Eating Behaviors, 3(4), 341-347.

Spoor, S. T. P., Bekker, M. H. J., Van Strien, T., & Van Heck, G. L. (2007). Relations between negative affect, coping, and emotional eating. Appetite, 48(3), 368-376.

Katterman, S. N., Kleinman, B. M., Hood, M. M., Nackers, L. M., & Corsica, J. A. (2014). Mindfulness meditation as an intervention for binge eating, emotional eating, and weight loss: a systematic review. Eating Behaviors, 15(2), 197-204.

Yilmaz, Z., Davis, C., Loxton, N. J., Kaplan, A. S., Levitan, R. D., Carter, J. C., & Kennedy, J. L. (2015). Association between MC4R rs17782313 polymorphism and overeating behaviors. International journal of obesity, 39(1), 114.

Davis, C., Levitan, R. D., Yilmaz, Z., Kaplan, A. S., Carter, J. C., & Kennedy, J. L. (2012). Binge eating disorder and the dopamine D2 receptor: genotypes and sub-phenotypes. Progress in Neuro-Psychopharmacology and Biological Psychiatry, 38(2), 328-335.

Davis, C. (2015). The epidemiology and genetics of binge eating disorder (BED). CNS spectrums, 20(6), 522-529.

Herbeth, B., Aubry, E., Fumeron, F., Aubert, R., Cailotto, F., Siest, G., & Visvikis-Siest, S. (2005). Polymorphism of the 5-HT2A receptor gene and food intakes in children and adolescents: the Stanislas Family Study. The American journal of clinical nutrition, 82(2), 467-470.

 

保健建议:

 1. 养成体育锻炼的习惯

2. 记录每次进食前的想法

3. 闭上双眼尝试冥想

4. 主动了解你的情绪

 

扩展:

RS1799971, RS6277, RS6311, RS6567160 等


 




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2019-04-08 13:36:06[当前版本] 神秘大咖 CREAT

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